Sissy squat machine

Tom Samokar: Gironda Sissy Squat and Hack Machine Frog Squat. Trying out a new way to do sissy squats.

The Sissy Squat is an old school exercise performed by the greats like Tom Platz, Frank Zane and more. The gym doesn't have a sissy squat machine, so we create one using the Smith machine. An to add an extra challenge I held the weight overhead.

Sissy squat bank geschikt voor sissy squats geschikt om je billen, benen en buik te.

Al onze machines zijn volledig nagekeken en worden met grote beurt en . I was also wondering if I could use either a barbell (front squat position) dumbbells or a weighted vest for additional resistance. Quad Exercise - Smith Sissy Hack Squatsberichtenapril 2012Meer resultaten van forum. Pro Sissy Squat Machine Adjustable HD : Leg Exercise. You can use just your body weight or add weight plates for more . The Pro Sissy Squat is available at Pro Maxima.

Made in USA, featuring large non-skid foot plate, padded adjustable calf pad and foam rollers for locking in feet.