This website is under development - there is much more to come! Much practice, energy, and thought has been invested into the . BLiMFX Learn all the traditional Mat Pilates exercises for.
The Master Trainer Course is an invitation to certified Advanced Fascial Fitness Trainer who'd like to take over a teaching responsibiltiy and activley contribute. Fascial Fitness: training for a supple and flexible connective tissue. The Fascial Fitness course has exercises and practical suggestions within it, but Fascial Fitness is not a hands-on course like our Fascial Release for Structural .
Fascial Fitness laat het idee los dat spieren geïsoleerde eenheden zijn. Je leert dat ze juist een functioneel geheel vormen, . Fascia training describes sports activities and movement exercises that attempt to improve the. In collaboration with other sports therapist they later developed this into a specific training method called Fascial Fitness.
Anyone who wants an active, mobile and painless everyday life should be aware of the importance of their connective tissue!
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