Leg exercises

As much as you may have wanted to see them here, leg extensions and curls didn't make the cut for this list of the best leg exercises. Each of the seven leg workouts below has a different focus. Find one that suits your needs for the next 4-weeks before switching to another .

Leg exercises aren't just for quads and hamstrings—these exercises will work your core muscles, improve your balance, and grant you the added benefits of . Among purists, a “top 10” of leg exercises would include only one entry: the classic barbell squat. Upgrade your lower-body workout with these killer exercises for your hamstrings, quads, . These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more.

Dominate leg day with these ultimate training workouts. Build stronger, bigger legs with our collection of squats, lunges, leg extensions, and much more. This complete leg workout routine utilizes the best leg exercises to build bigger quads, calves, glutes and hamstrings for all-around muscle growth.

Stronger, longer, leaner thighs - yup, we can help you get those.

Get lean and strong with this 15-minute tush-to-toe makeover. These leg exercises promise to work your inner thighs, glutes and hamstrings. Nothing makes or breaks a physique more than the legs, and in this article, you'll learn the best leg exercises for building wheels that wow.

Lunges is one of the best leg toning exercises, but this ballet-inspired lunge will shape those legs in half the time, says Laurie Alfano, Director of Education for . This exercise provides a unique training stimulus for the lower body that will shape your glutes and thighs from every angle, says Jon-Erik Kawamoto, strength . Legs are comprised of many major muscles. Total Gym allows you to engage these muscles simultaneously with both strength and cardio exercises. FitBodyFatWallet Killer Leg Exercises for you. The Best Leg Workout You Can Do without Weights. Do the following six exercises as a circuit.

Leg Exercises are weight training exercises that are designed to strengthen the muscles located in your lower body (i.e. thighs, buttocks, hips, calves). These leg exercises will tone your calves, tighten your glutes, and firm your thighs. Find the right moves to help your most stubborn and .